Mary Free Bed

Mary Free bed race is a race held in Grand Rapids Michigan that is 25km in length. An amazing race put on by the Fifth Third River Bank. We had a strong showing of Canadians, with my Alex taking gold Joey 3rd and I got beat out at the line for 5th! In the money and...

The Transition

First day back on the bike in Canada it was +16 degrees and the next day on the bike the temperature was -2 degrees. I cried when my hands started to thaw out. Riding the Toronto roads was indeed a drastic change. No bike lanes, crazy drivers and massive potholes had...

Arizona! Dry, Hot and no grass…

30 day training camp with my new coach definitely taught me a lot about elevation, my bike and mainly myself! Breaking the body down to build it up! Climbing mountains is all very new to me but the challenge was accepted and conquered! 14 miles up Mount Lemmon in...