Some much needed Help!

Its not everyday that someone you barely know realizes the somewhat “unorganized” state of your life, steps up to the plate and says let me help you manage all that you have going on around you. I mean it didn’t exactly go quite that way but when Jill realized what I...

The River Bank Run

For whatever reason it seems that I just can’t get away from the rain and cold weather! Training rides seem to go great and the sun is shining sort of…but when it comes to racing, the skies open up and the rain comes down. It does have it’s...

Defi Sportif Race Recap!

The Defi Sportif is that one race every year that does not change…With that being said it is probably one of the most challenging courses simply because of how fast it is! We race on the Formula 1 race circuit in Montreal as part of a major sport festival that...